Change is a natural part of life. While some changes can affect the very structure of your life, other changes can have subtle impacts on your day-to-day activities. Sometimes you may be aware that a change is imminent but are uncertain about what it will involve and how it will affect your life. Situations like these can create ambiguity, worry, or a sense of loss and sadness. This seminar will address the emotional reactions that participants may experience when confronted with change, taking into account their personality and strength, and provide coping skills to enable them to manage change more effectively.

ACTION REQUIRED: This is being offered via Zoom through our EFAP provider, TELUS Health, and therefore they need you to do one more step and register for their Zoom webinar.  You will receive a confirmation e-mail with more information and the direct link to their zoom webinar registration.